Food Fun Part 3

 Wellness over Illness

Eat Healthy, Eat Happy😋

    Everyone's body is different and everything that is called "food" does not agree with everyone the same. As you eat mindfully you come to an understanding of what foods sit well with you and which don't. I consider myself a food enthusiast and I have been introducing myself to new healthy alternatives, for the past 2 yrs. The process of preparing meals & eating them has become more fun and a surprise for my taste buds every time.   

Since your here I'd like to share some of my favorite dishes with you!

 Now this is a sandwich made at Ralphs Supermarket in Cali. It had honey turkey, smoked gouda cheese, spinach, onions, sweet peppers, sun dried tomato, chipotle dressing & avocado! Yummy in my tummy💜  

                                                                                      I made this one myself. Fried potatoes with fresh cut garlic & onions, scrambled eggs with spinach, tomato, onion, smoked gouda cheese & tofurkey, wheat bread toast with butter & sliced avocado👀 

The chicken taco bowl from Taco Plus in Cali was definitely a Plus. It was laced with chicken (of course), lettuce, shredded cheese, sour cream (my favorite), tomatoes, guacamole & mild salsa! Hubby had a rice & bean burrito.  

                                                                I also made this wonderful creation💕 It is Hot chocolate made with fudgy bombs (in the back of the pic), I added hot almond milk (unsweetened), some whipped cream, a shot of tequila, and a cherry! 

Here is the link to the chocolate ball fiasco https://youtu.be/JqKmH-5vb1s

These are salted pretzel short breads I brought from MoM's market in Philly. They tasted ok at best, I mean they are good with milk or coffee. I didn't go wild for them but I enjoyed the adventure. Would I buy them again probably not they were a little too baking soda tasting to me, but try them if you dare😂 

-Dishes created by, Jodie Spartz

-Photo's taken by, Jodie Spartz

I have written and published 3 book, check them out here: https://www.lulu.com/search?sortBy=RELEVANCE&page=1&q=Jodie+Spartz&pageSize=10&adult_audience_rating=00