Introducing the Book Masters of Vibe Let’s be real: daily stress, chaotic expectations, and constant noise are hitting our youth harder than ever. But what if you had the ultimate psychological armor to stay completely unbothered when life gets hectic?" Well that's what we've developed, as a mental health professional, and alongside with my associate—hip-hop scholar Tony Hotep—we co-created Master Your Vibe. This is a high-impact, judgment-free emotional intelligence workbook designed specifically for young people, parents, and future leaders." Look, this is not a boring textbook or clinical homework. This is a real-world launchpad. We break down internal biases, expand your emotional vocabulary, and teach you how to spot the difference between automatic bodily reactions and your conscious feelings. We’re teaching you how to pause, reframe, and protect your energy." It’s time to stop letting the chaos dictate your day. It's time to equip the next generation...
Remember book reports when we were in school? For some they were a dreaded terrible thing, for others they were fun ways to recall your favorite book and an easy format to tell someone what the book was about. I've decided to post some reports of books I've read recently; let's jump right in. My best friend asked if I could write something that focused on the history of black Americans. I asked Tony Hotep for a recommendation for this project. And he gave me this book. It's more like a detailed information pamphlet that holds historical information about the Underground Railroad. I found it interesting and it definitely got a rise out of my emotions . I also wrote and published 8 books check them out here: https://www.lulu.com/search?sortBy=RELEVANCE&page=1&q=Jodie+Spartz&pageSize=10&adult_audience_rating=00 Author: New Jersey Historical Commission Title: "Steal Away, Steal Away..." Main Characters: Th...